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Dr. Amelia AuBuchon, PsyD

(she/her/hers)

View on Psychology Today

I'm a clinical psychologist who specializes in working with anxiety, depression, and trauma. Additionally, I have extensive experience with treating sleep issues, low self-esteem, and relationships issues.

Specialties & Approaches

Therapy Type

  • Individual

Populations

  • Adults
  • LGBTQIA+

Specialties

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Complex Trauma
  • Depression
  • Grief
  • Identity Development
  • Life Transitions
  • Mood Disorders
  • OCD
  • Relationship Issues
  • Self-Esteem
  • Sleep Issues
  • Stress
  • Trauma & PTSD
  • Women's Issues

Modalities

  • ACT
  • CBT
  • Exposure Therapy
  • Interpersonal Psychotherapy
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma-Focused

Therapy Style

I primarily utilize treatments such as CBT, ACT, or interpersonal psychotherapy depending on your unique needs. Together, we will work on strategies you can use in your everyday life, whether that is to improve your mood, cope with anxiety, live a life more in line with your values, or feel more connected to others.

Philosophy

I value creating a safe, collaborative therapeutic relationship where you and I work together to discover your strengths, challenges, and goals for psychotherapy. Together, we will explore your thoughts, feelings, and actions to better understand how they impact your life.

Let's work together

If you're struggling with some of these issues, then we can get you the help you need to reduce your symptoms, get better, and flourish. Schedule a free consultation.

Insurance Accepted

Philadelphia Center for Psychotherapy is a participating provider with the following insurance plans: