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Dr. Amelia AuBuchon, PsyD

(she/her/hers)

I'm a clinical psychologist who specializes in working with anxiety, depression, and trauma. Additionally, I have extensive experience with treating sleep issues, low self-esteem, and relationships issues.

Specialties & Approaches

Therapy Type

  • Individual

Populations

  • Adults
  • LGBTQIA+

Specialties

  • ADHD
  • Addictions
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Complex Trauma
  • Depression
  • Domestic Abuse
  • Grief
  • Identity Development
  • Life Transitions
  • Mood Disorders
  • OCD
  • Relationship Issues
  • Self-Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep Issues
  • Stress
  • Suicidal Ideations
  • Trauma & PTSD

Modalities

  • ACT
  • CBT
  • Exposure Therapy
  • Interpersonal Psychotherapy
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma-Focused

Therapy Style

I use an integrative style in therapy, incorporating elements of CBT, ACT, and interpersonal psychotherapy in order to tailor my approach to match what you may be needing from based on your personality and your circumstances.

Philosophy

I strive to first to create a safe, collaborative therapeutic relationship where you and I work together discover your strengths, challenges, and goals for psychotherapy. I value being present, thoughtful, thorough in my work. I believe in the mind-body connection, and that emotional wellness is an important part of our overall health. In our work together, we will explore your thoughts, feelings, and actions and better understand how they impact your life.

Let's work together

If you're struggling with some of these issues, then we can get you the help you need to reduce your symptoms, get better, and flourish. Schedule a free consultation.

Insurance Accepted

Philadelphia Center for Psychotherapy is a participating provider with the following insurance plans: