Kalina Hieshima, LCSW

I'm a psychotherapist with a specialty in treating trauma and anxiety disorders, OCD, and ADHD.

Specialties & Approaches

Therapy Style

I strive to work with you and your understanding of yourself, curating tools and approaches that will support you as we make space to explore and make sense of your experiences. I have a background in relational-psychodynamic and attachment perspectives, and training in a number of modalities such as CBT, DBT, and ACT.

Philosophy

I approach therapy with openness, curiosity, compassion, and non-judgement, building a space where it feels safe to explore and bring the whole of your experiences, joys and struggles alike. Throughout our lives, we learn to navigate the world in certain ways, helping us survive and make sense of things; our responses, beliefs, and patterns of relationships are shaped by past experiences. I work with you to better understand these experiences, and compassionately reflect on how your past informs current ways of being, acknowledging interpersonal and systemic influences.

Let's work together

If you're struggling with some of these issues, then we can get you the help you need to reduce your symptoms, get better, and flourish. Schedule a free consultation.

Insurance Accepted

Philadelphia Center for Psychotherapy is a participating provider with the following insurance plans:

• Aetna
• Anthem Blue Cross Blue Shield
• Blue Cross Blue Shield
• Blue Cross Blue Shield of Illinois
• Blue Cross Blue Shield of Texas
• Capital Blue Cross
• Federal Blue Cross Blue Shield
• Geisinger Health Plan
• Highmark BlueCross BlueShield
• Horizon Blue Cross Blue Shield
• Medicare
• Quest Behavioral Health