Free & confidential

Mental Health Screeners

Free, clinically validated self-assessments. These brief questionnaires can help you understand your symptoms and decide whether it’s time to reach out for support.

  • 100% free
  • Completely private
  • About 3 minutes
  • Clinically validated

Depression Self Assessment

A clinically validated 9-question screening tool for depression

9 questions

Trauma Self Assessment

A clinically validated 20-question screening tool for symptoms of PTSD

20 questions

Anxiety Self Assessment

A clinically validated 7-question screening tool for generalized anxiety

7 questions